Blog
David Maltais, the relaxed cyclist
David Maltais has been involved in Quebec cycling for nearly 20 years. Formerly a fan of the Mardis de Lachine, he moved on to triathlon before finally ending up with Team...
David Maltais, the relaxed cyclist
David Maltais has been involved in Quebec cycling for nearly 20 years. Formerly a fan of the Mardis de Lachine, he moved on to triathlon before finally ending up with Team...
How to build up your self-confidence
Self-confidence is like a muscle—it can be developed. Christiana Bédard-Thom, mental preparation consultant and doctoral student in sports psychology, explains how to make it (almost) as strong as a muscle.
How to build up your self-confidence
Self-confidence is like a muscle—it can be developed. Christiana Bédard-Thom, mental preparation consultant and doctoral student in sports psychology, explains how to make it (almost) as strong as a muscle.
Vegan rolling
Reducing meat consumption is a popular goal these days, both for our health and for the sake of the environment. Even the new version of Canada's Food Guide...
Vegan rolling
Reducing meat consumption is a popular goal these days, both for our health and for the sake of the environment. Even the new version of Canada's Food Guide...
At the end of your rope
Do you find it painful to suffer on your bike? David Desjardins does too, but he also finds great satisfaction in that pain. He explains why.
At the end of your rope
Do you find it painful to suffer on your bike? David Desjardins does too, but he also finds great satisfaction in that pain. He explains why.
How to survive winter
As an experienced cyclist, you are probably often asked, "What are you doing this winter?" If your answer is simply "Rolling," you should seriously consider adding...
How to survive winter
As an experienced cyclist, you are probably often asked, "What are you doing this winter?" If your answer is simply "Rolling," you should seriously consider adding...
Caffeine: better performance guaranteed?
Cyclists have a burning love for caffeine, partly because of the extra power it gives them. But is this passion justified?
Caffeine: better performance guaranteed?
Cyclists have a burning love for caffeine, partly because of the extra power it gives them. But is this passion justified?