Blog
Mr Panache
Bruno Langlois possesses a quality that has made him a formidable professional cyclist: the courage to face the wind and attempt what sometimes seems impossible. A desire...
Mr Panache
Bruno Langlois possesses a quality that has made him a formidable professional cyclist: the courage to face the wind and attempt what sometimes seems impossible. A desire...
Weight training and cycling: strength in numbers
Does weight training bore you? That's a shame, because adding a few sessions to your winter training program would make you a better cyclist. Really. We'll explain how, and try to convince you...
Weight training and cycling: strength in numbers
Does weight training bore you? That's a shame, because adding a few sessions to your winter training program would make you a better cyclist. Really. We'll explain how, and try to convince you...
The war against oneself
"I'm quitting." "It's too hard." "I can't do this anymore." Sound familiar? These are the words that haunt David Desjardins when he needs encouragement. Learn...
The war against oneself
"I'm quitting." "It's too hard." "I can't do this anymore." Sound familiar? These are the words that haunt David Desjardins when he needs encouragement. Learn...
The famous carbohydrate question (again!)
Are you familiar with the "fuel for the work required" model? It's the latest trend in carbohydrate periodization. Our nutritionist Catherine T. Guy reveals whether it's effective.
The famous carbohydrate question (again!)
Are you familiar with the "fuel for the work required" model? It's the latest trend in carbohydrate periodization. Our nutritionist Catherine T. Guy reveals whether it's effective.
Power Meters all Power Meters are created equal...
You may have already compared your indoor watts with those of another cyclist during training and been surprised that they are pushing harder than you, even though you...
Power Meters all Power Meters are created equal...
You may have already compared your indoor watts with those of another cyclist during training and been surprised that they are pushing harder than you, even though you...
What about pleasure?
Sport is tough. Some people can't understand why athletes keep going despite the pain. David Desjardins tells us about his love-hate relationship with pain. He...
What about pleasure?
Sport is tough. Some people can't understand why athletes keep going despite the pain. David Desjardins tells us about his love-hate relationship with pain. He...