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The Game Changers: more nuances, please
The documentary The Game Changers, available on Netflix, extols the incredible effects of veganism on athletic performance. Nutritionist Catherine T. Guy reviews it for us.
The Game Changers: more nuances, please
The documentary The Game Changers, available on Netflix, extols the incredible effects of veganism on athletic performance. Nutritionist Catherine T. Guy reviews it for us.
The art of setting goals
Finish on the podium at least once. Improve your VO2 max. Get stronger legs. It's all well and good to set goals for the next season, but you still have to do it right....
The art of setting goals
Finish on the podium at least once. Improve your VO2 max. Get stronger legs. It's all well and good to set goals for the next season, but you still have to do it right....
Remembering beautiful things
In September, David Desjardins had the opportunity to cycle through the legendary Pyrenees with a friend. He recounts selected moments from this magical, luminous journey...
Remembering beautiful things
In September, David Desjardins had the opportunity to cycle through the legendary Pyrenees with a friend. He recounts selected moments from this magical, luminous journey...
Caffeine, a cyclist's friend
Coffee and energy drinks give us an energy boost that helps us pedal harder and faster. The reason for this is caffeine. How to consume it, when, and...
Caffeine, a cyclist's friend
Coffee and energy drinks give us an energy boost that helps us pedal harder and faster. The reason for this is caffeine. How to consume it, when, and...
Train for yourself (and nothing and no one else).
Do you tend to belittle your achievements by always comparing yourself to those who are stronger than you? That's a very bad habit. Here, we explain how to focus on what's most important...
Train for yourself (and nothing and no one else).
Do you tend to belittle your achievements by always comparing yourself to those who are stronger than you? That's a very bad habit. Here, we explain how to focus on what's most important...
Test drive the Parlee RZ7
It's not a rocket, it's a lever: the RZ7 takes the best you have to offer and multiplies it tenfold. Yes, thanks to its aerodynamic design. But that's not all...
Test drive the Parlee RZ7
It's not a rocket, it's a lever: the RZ7 takes the best you have to offer and multiplies it tenfold. Yes, thanks to its aerodynamic design. But that's not all...