Blog
Confined eating
Our routine has been disrupted, stress is eating away at us, and the pantry is within easy reach at all times: the conditions are ripe for us to forget our healthy habits...
Confined eating
Our routine has been disrupted, stress is eating away at us, and the pantry is within easy reach at all times: the conditions are ripe for us to forget our healthy habits...
Taking care of your microbiota
Improving our digestive function, immunity, metabolism, and neurological system without too much effort seems like something out of fiction. Yet our microbiota has this power! To better understand what...
Taking care of your microbiota
Improving our digestive function, immunity, metabolism, and neurological system without too much effort seems like something out of fiction. Yet our microbiota has this power! To better understand what...
Training bases guide
Classic rollers: to improve your style This is the classic training system. It consists of three cylinders, two of which are connected by an elastic band or belt. These...
Training bases guide
Classic rollers: to improve your style This is the classic training system. It consists of three cylinders, two of which are connected by an elastic band or belt. These...
Can we outsmart our metabolism?
Nature being what it is, evolution has dictated that our metabolism is not very high, so that we conserve our energy and, above all, only need the bare minimum...
Can we outsmart our metabolism?
Nature being what it is, evolution has dictated that our metabolism is not very high, so that we conserve our energy and, above all, only need the bare minimum...
In the Cartel family: Bruno Langlois
To see him go, you'd think he was plugged into a never-ending source of energy. What fuels him? You. Your performance. Your satisfaction when you achieve your goals. From...
In the Cartel family: Bruno Langlois
To see him go, you'd think he was plugged into a never-ending source of energy. What fuels him? You. Your performance. Your satisfaction when you achieve your goals. From...
Less than zero
With tolerable temperatures and snow-free roads, conditions were ideal last December for David Desjardins to want to cycle in winter. Although he has been cycling indoors since then, he...
Less than zero
With tolerable temperatures and snow-free roads, conditions were ideal last December for David Desjardins to want to cycle in winter. Although he has been cycling indoors since then, he...