Nutrition 101 for them.

Vélo Cartel is proud to offer, as part of mardis elles, a Nutrition 101 workshop given by Ellie Gauthier, nutritionist.

When: Thursday, May 16, 5 to 7 p.m.

Where: Vélo Cartel 367 rue Soumande, G1M 1A5, Quebec City

Wondering what to eat on the bike? When to eat? How much to eat?

Nutritionist Ellie Gauthier will be on hand to not only answer your questions, but also shed light on the complex subject of sports nutrition.

Refreshments and snacks on site.

**For women only